What is menopause Hormones, specifically one called “Estrogen“. The body gradually stops producing estrogen. Perimenopause : A gradual change (menopause transition) usually takes place over […]
Read moreCategory: 1. What is Menopause
Natural menopause supplements which are effective to help relieve menopause symptoms, delay ageing and as natural hormone supplements are Pueraria mirifica, Curcuma comosa, and Curcumin herbs family. All these herbs show estrogenic effects.
Phytoestrogens and Fibroids
Phytoestrogens Phytoestrogens are plant-derived xenoestrogens (see estrogen) not generated within the endocrine system but consumed by eating phytoestrogenic plants. Also called “dietary estrogens”, they are […]
Read moreVaginal Dryness
Vaginal dryness During menopause, estrogen production slows and then stops. When that happens, a number of changes — many of them unwelcome — happen […]
Read moreNatural Hormone Replacement Therapy
(info coming soon) What is Menopause? Natural hormone replacement for female menopause Three kinds of menopause herbs to best suit you. Regina Pueraria mirifica, […]
Read moreHormone Replacement Therapy (HRT) ii
Your risks It is impossible to know whether you will develop health problems from HRT. If you have no personal or family history of breast […]
Read moreHormone Replacement Therapy (HRT) i
Introduction Over the past decades, menopausal women have been encouraged to use hormone replacement therapy (HRT) for its apparent health- and youth-preserving benefits. It […]
Read moreBone loss – Osteoporosis
What is osteoporosis? Osteoporosis is a disease that affects your bones. It means you have bones that are thin and brittle, with lots of holes […]
Read morePueraria mirifica on vaginal and urethral health
The effect of Pueraria mirifica on cytologic and urodynamic findings in ovariectomized rats. Menopause. 2009 Mar-Apr;16(2):350-6.Click here to read Manonai J, Seif […]
Read morePueraria mirifica prevents bone loss iii
Effects and safety of Pueraria mirifica on lipid profiles and biochemical markers of bone turnover rates in healthy postmenopausal women. Menopause. 2008 May-Jun;15(3):530-5. […]
Read morePueraria mirifica prevents bone loss ii
Bone loss is one major menopause symptom. Pueraria mirifica improves bone loss caused by estrogen deficiency. J Reprod Dev. 2004 Dec;50(6):639-45. Long-term treatment effects […]
Read more


