Autophagy – New anti ageing

AUTOPHAGY Autophagy means “Self-eating” “Self-cannibalism”. The process of autophagy is breaks down unused/damaged parts of your cells in order to recycle them in the creation of new cells, that help in repair and regeneration. Autophagy has many anti-aging benefits because it helps destroy and reuse damaged components occurring in vacuoles (spaces) within cells. Research shows that autophagy slows the aging […]

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